getacupuncturenowJan 21, 20214 min readBreathe Your Way to Stress ReliefMy 5 Favorite Breathing Exercises for Stress Relief A little stress has its benefits. Healthy stress can help sharpen your focus so you...
getacupuncturenowAug 19, 20203 min readPreparing For Your Child’s First Acupuncture VisitYou’ve decided to bring your child in for acupuncture treatment and now you’re wondering what you’re going to tell them about their...
getacupuncturenowJun 30, 20203 min readThe Gut-Brain Connection: How to Keep Your Gut Flora HealthyHave you ever felt “butterflies” in your stomach? We use this expression for a reason. The gastrointestinal tract is sensitive to...